Back to Action 1.3

Apache Solutions Ltd – Freeware – iOS
out of 4 votes

Back to Action is an innovative exercise application tailored for individuals with Ankylosing Spondylitis (AS). Developed by a team of physiotherapists collaborating with the National Ankylosing Spondylitis Society (NASS) and exercise therapists from Headley Court—who specialize in treating military personnel with AS—the app incorporates the latest findings from physiotherapy and sports medicine.

The application's design prioritizes clarity, ease of use, and engagement, making it suitable for both gym environments and home use as part of a daily routine.

Back to Action offers a comprehensive range of exercises focused on mobility, cardiovascular fitness, strength, flexibility, and breathing. It also provides supplemental information on other physical activities and sports, alongside resources for gym personnel regarding AS.

ABOUT NASS:

The National Ankylosing Spondylitis Society (NASS) is the sole registered charity in the UK dedicated to addressing the needs of those affected by ankylosing spondylitis (AS). NASS provides essential information and advice while campaigning to raise awareness of AS and its impact on individuals. With a network of branches across the UK, NASS offers regular exercise and hydrotherapy sessions supervised by NHS physiotherapists. Additionally, NASS actively encourages member participation in research aimed at exploring the causes, genetics, and management strategies for AS by recruiting volunteers for various projects throughout the UK.

Overview

Back to Action is a Freeware software in the category Home & Hobby developed by Apache Solutions Ltd.

The latest version of Back to Action is 1.3, released on 12/21/2024. It was initially added to our database on 12/21/2024.

Back to Action runs on the following operating systems: iOS.

Users of Back to Action gave it a rating of 4 out of 5 stars.

Screenshots (Click to view larger)

Chronic Insights

Track symptoms, document pain in 3D, log vitals, mood, fitness, and potential triggers or alleviating factors and medications affecting your symptoms.

Drip - Water Tracker

Stay Hydrated with Drip - Water Tracker

ExpyPT - Home Physical Therapy

Every person facing pain and discomfort deserves empowerment. ExpyPT offers a solution for individuals dealing with joint and back pain by providing accessible at-home physical therapy.

Migraine Tracker Headache Pain

If you have ever experienced a migraine attack or headache, you understand the desire to avoid a repeat occurrence. To aid in managing these debilitating episodes, we present an innovative application designed to assist you in identifying …

Office Yoga - Fitness Workouts

Rejuvenate Your Workday with Office Yoga

Latest Version
1.3

Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

	TinyWall Essential Firewall Companion for Windows Users
	Intel Processor Identification Utility Discover Intel Processor Information with Ease
	Room Arranger Transform Your Space with Room Arranger
	WildBit Viewer Effortlessly Manage Your Image Collection with WildBit Viewer
	CPicture CPicture: Elevate Your Image Editing Experience
	FastKeys Boost Your Productivity with FastKeys

Most Popular Downloads

	UpdateStar Premium Edition Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
	Microsoft Visual C++ 2015 Redistributable Package Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
	Microsoft Edge A New Standard in Web Browsing
	Google Chrome Fast and Versatile Web Browser
	Microsoft Visual C++ 2010 Redistributable Essential Component for Running Visual C++ Applications
	Microsoft Update Health Tools Microsoft Update Health Tools: Ensure Your System is Always Up-to-Date!